Michael Sealey Detachment From Over Thinking Guided Meditation }}- This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful ...
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Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) - Michael Sealey Detachment From Over Thinking Guided Meditation - This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful ...
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Meditation for Sleep: Detachment from Over-Thinking at Bedtime (Guided Meditation Insomnia Anxiety) - Michael Sealey Detachment From Over Thinking Guided Meditation - This guided sleep meditation session is designed to train your mind for a calmer detachment from any unwanted patterns of over-thinking at bedtime. Download ...
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Guided Meditation for Detachment from Wants & Desires (Mindfulness for Over-thinking) - Michael Sealey Detachment From Over Thinking Guided Meditation - Welcome to this guided meditation which uses mindfulness techniques of inner awareness and observation to help you transcend habitual wants and desires to ...
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