James Fitzgerald Crossfit }}- In this video, OPEX Founder, James Fitzgerald, discusses some of the major pieces that separate high level CrossFit Athletes from those climbing the ladder.
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Why Are The Top CrossFit Athletes The Best With James Fitzgerald - James Fitzgerald Crossfit - In this video, OPEX Founder, James Fitzgerald, discusses some of the major pieces that separate high level CrossFit Athletes from those climbing the ladder.
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CrossFit Done MY WAY - James fitzgerald - James Fitzgerald Crossfit - Join Seb as he speaks to James Fitzgerald The OPEX fitness method is real; it is sustainable; it is powerful. is there an answer to HOW it should be done?
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How To Build Muscle Endurance In Fitness With James Fitzgerald - James Fitzgerald Crossfit - James Fitzgerald discusses many very important concepts for training athletes in Mixed Modal Fitness Sports such as CrossFit and IF3. You must effectively train ...
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Triplet: Men - 2009 CrossFit Games - James Fitzgerald Crossfit - This is the seventh installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Triplet Event. Event 7 was an eight-minute ...
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What Does Fitness Mean? James Fitzgerald's Story - James Fitzgerald Crossfit - OPEX Has been built from James Fitzgerald's deep appreciation for the principles of strength and conditioning as well as energy systems training. But, even with ...
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